As we age, our bodies will naturally deteriorate. Our body systems and organs may not work as well, so older adults tend to become more prone to bacteria and infections. Because of this, aging adults that contract food poisoning typically face higher risks of suffering illnesses, undergoing hospitalizations and even losing their lives.
The telltale signs of foodborne illnesses usually range from fever, diarrhea, vomiting, dehydration, upset stomach to abdominal cramps. In severe cases, it may even lead to death. It’s advisable to consult your doctor immediately should you experience any of these symptoms.
When handling or preparing foods for older adults, you must be extra vigilant to minimize the risks of foodborne illnesses. Here are some of the best tips to prevent food poisoning for your aging loved one.
Segregate and separate any of your raw foods like fish, shellfish, poultry and meat from other foods during grocery shopping and storing at home. When preparing or cooking, it’s important to also separate them to prevent any cross-contamination.
Before you begin handling any food, always wash your hands thoroughly with soap under warm running water. Do wash the cutting boards, utensils as well as other surfaces as required.
Upon the purchase of perishable foods from the grocery store, it’s key to refrigerate them at most within two hours to prevent them from turning bad.
The majority of bacteria and other harmful organisms can be killed at high heat. You can simply use a food thermometer to properly check the temperatures.
It’s not recommended to thaw your frozen food at room temperature, rather let it do so in the refrigerator. If you do use a microwave to defrost your food, you need to cook it right after, don’t freeze them again.
If you’re uncertain about the safety of the food being prepared, don’t consume it and discard it. Food that has been left out at room temperature for too long may potentially contain harmful bacteria that can cause food poisoning or more severe issues. It’s better not to take the risks here.
Foodborne illnesses can be extremely serious or life-threatening especially for aging adults or for those that have weaker immunities. It’s best for seniors to avoid certain foods including:
TerraBella Roswell can help you! We have round the clock professional care services that ensures our residents can receive any necessary medical attention at any time. Our attentive caregivers can provide assistance with many tasks, keep your loved ones safe and provide them with greater companionship. We offer exclusive senior living options such as memory care and senior assisted living. Contact us today if you have any questions regarding our programs.